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Know the ideal blood

pressure range

Your blood pressure is comprised of two measurements. The systolic number reflects your pressure when the heart is pumping blood, and diastolic reflects your pressure when the heart is resting.

 

The optimum systolic number is less than 120 and the ideal diastolic is less than 80.

Don’t put yourself at risk for serious heart conditions, manage your high blood pressure with help from

your doctor.

318-388-6050

Getting your blood pressure under control

With help from the doctors at Internal Medicine of the Twin Cities, your blood pressure is just another issue of the past. Don’t let your high blood pressure keep you from enjoying your

favorite activities.

Reduce your hypertension - visit us in Monroe to learn how!

  • Diet and menu help

  • Weight loss

  • Reducing sodium intake

  • Quitting smoking

  • Exercise

  • Stress management

  • Keeping active

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